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	<title>Comments on: How to Reduce Inflammation: 3 Tactics to Run Pain Free</title>
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	<description>Injury Prevention and Training Tips to Race Faster</description>
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		<title>By: How to Avoid Injury: Know Your Limitations When You&#8217;re Making Bad Decisions</title>
		<link>http://strengthrunning.com/2010/03/how-to-reduce-inflammation/#comment-24</link>
		<dc:creator>How to Avoid Injury: Know Your Limitations When You&#8217;re Making Bad Decisions</dc:creator>
		<pubDate>Thu, 22 Apr 2010 10:24:11 +0000</pubDate>
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		<description>[...] should know better at this point that you can&#8217;t burn the candle at both ends and expect to be healthy.  Hindsight is 20/20 and as I look back on that weekend, I see disaster [...]</description>
		<content:encoded><![CDATA[<p>[...] should know better at this point that you can&#8217;t burn the candle at both ends and expect to be healthy.  Hindsight is 20/20 and as I look back on that weekend, I see disaster [...]</p>
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