Confession: I have a love-hate relationship with the half.
It’s a fantastic distance and half marathon training isn’t nearly as grueling as marathon preparation, so it’s much easier to do.
But I’ve never actually run a good half marathon! …
…Why are you running?
It’s a simple question. But sometimes we have no idea how to answer it.
Every runner has different goals:
It’s coming: the 1-on-1 Injury Prevention Coaching program is opening this month.
I wasn’t sure if this type of in-depth, intensive coaching was something you were interested in (or I was willing to take on), but the response was …
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