Archives for October 2014

The Complete Philadelphia Marathon Course Guide (#RunPhilly!)

Since 1994, the Philadelphia Marathon has become one of the best marathons in the United States.

Philadelphia Marathon

Philly puts on a great show with all the amenities, world-class timing and organization, and a nearly perfect marathon venue to run a …

Mountains, Trails & Obstacles: 28 Minutes with Max King, the World’s Fastest Warrior Dash Athlete

In a world hyper focused on specialization, it’s rare to meet a modern Renaissance Man. But today, prepare yourself for an exclusive interview with Max King.

Max King

Max King has been dominating the running world for years. Listing his …

Q&A with Coach: Running Surfaces, Sunglasses, and Seasonal Running

Welcome to the second episode of Q&A with Coach!

QA with Coach Episode 2

I’m absolutely loving this show – and I hope you’re finding value in getting your questions answered and hearing other runner’s questions as well. Learning from others (just like in …

How to Stock Your Home Gym for $102 or Less (Video)

My ideal home gym will have a top of the line stationary bike and an Alter-G treadmill. The cost? A cool $100,000.

But until I hit the lottery, I don’t have an extra hundred thousand dollars lying around to …

Matt Frazier on Building the Running Habit & How to Finally Enjoy Running

Have you ever chatted with a friend who has a completely different perspective on the same subject than you?

Every conversation is fascinating because each of you approach the topic from different angles. Neither of you are wrong – …

Welcome to the first episode of Q&A with Coach!

When I started running as a freshman in high school, I had NO CLUE what I was doing. I wore mesh shorts and basketball shoes to the first practice…

The worst part? I thought I could do the high …

I want to buy you a new GoPro Camera

When I started running in 1998, I never thought that this wonderful sport would contribute so much to my life.

Running in high school introduced me to some of my best friends.

My wife Meaghan ran for the women’s …