Archives for January 2016

How to Stay Fit This Winter (even if you can’t run outside)

Dear runners, winter is upon us! Scroll through Instagram and you’ll see countless photos of #SnowZilla aka Blizzard Jonas.

Running through snowmageddon is my personal hell, so instead I shared the ridiculous sunrise that accompanied me on my long …

Team Strength Running is Now Open!

Over the last few weeks, we’ve discovered just how important support and guidance is to your running.

The next big question is “How exactly do I get that support?!”

That’s why I’m excited to open my new coaching …

I almost quit… but then ran the race of my life. How?

Have you ever been ready to quit on your training? Maybe it’s because you just got busy, every run felt terrible, or you saw virtually no progress.

Jason Fitzgerald Ultramarathon DNF

I know the feeling – the same thing has happened to me …

Do You Make These Running Mistakes? (they cost me years of improvement…)

Everything changed when it dawned on me that I’m a runner. It was my first track season and I LOVED everything about running:

  • My teammates were hilarious and pushed me to run faster
  • I liked seeing tangible, objective

What I’ve Learned from Coaching 1,500+ Runners

2016 is the Year of the Team – and we’re learning why support and an encouraging team can help you accomplish more than you ever thought possible.

Jason_Team

But why are so many runners struggling with inconsistent training, low motivation, …

Happy 2016! Welcome to the Year of the Team

Welcome to 2016! Are you ready to have your best year of running ever?