Mission

Our mission is to provide runners with a comprehensive recovery or prevention plan aimed at both their strengths and weaknesses.  We use all available techniques to rehabilitate injuries, including stretching, drills, focused core and strength exercises, self-massage, plyometrics, new training techniques, and recommendations for more advanced treatment.  These tactics are incorporated into an overall running plan to make our runners healthier, faster, and more resistant to injury.

To get started, sign up today.  Still have questions?  Email support@strengthrunning.com.

Disclaimer: The coaching guidance give by Strength Running coaches is intended for running training guidance, and is not intended in any way to be a substitute for professional medical advice, diagnosis, or treatment by a qualified medical professional.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read on the Site or through email or phone correspondence with any Strength Running employee, owner, officer or affiliates.