Today I want to give you a glimpse into the training I did before my best season of cross country in college. Buckle up!
Happy 2017! This is going to be YOUR year… when you finally break out and achieve more than what you first thought possible.
Every year on the Strength Running blog, I announce a theme. This helps guide my …
Let’s talk about failure. I’m sure you’re familiar with it as a runner:
Learning from the best has always been important to me. After all, what better way is there to learn than by studying the experts?
“The best and fastest way to learn a sport is to watch and imitate a
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
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