Coaching

Strength Running coaching programs, training, and books

Training Programs

Frustrated with constant injuries, months of setbacks, and zero consistency?

Most runners are chronically stuck in the injury cycle. It’s time to regain your confidence and finally enjoy every run – injury free.

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Energize runs, drop those last 10 pounds, and fuel workouts with NO “dieting”!

We’ll show you exactly what to eat for maximum energy, how to train for weight loss, and the nutrition secrets for better running performance.

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Coaching

Finally, a personalized plan to increase your speed and prevent injuries.

Get out of your rut and motivated with custom training just for YOU.

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Tired of inconsistent running or lack of motivation?

Learn more about Team Strength Running: affordable coaching, personal training, and runners just like you!

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Books

Not sure which program is right for you? Email me and I’ll help you make the best decision for your goals.