Strength Running offers a variety of training and coaching programs to help you accomplish your biggest running goals.
Every program is thoroughly researched (some took years and $10,000+ to create), tested, and proven to get runners like you results. Whether that’s a new personal best, more consistency, or fewer injuries.
Frustrated with constant injuries, months of setbacks, and zero consistency?
Most runners are chronically stuck in the injury cycle. It’s time to regain your confidence and finally enjoy every run – injury free.
Energize runs, drop those last 10 pounds, and fuel workouts with NO “dieting”!
We’ll show you exactly what to eat for maximum energy, how to train for weight loss, and the nutrition secrets for better running performance.
Not sure where to start? Tired of confusing training plans with no flexibility?
Finally, there’s an easy to follow, flexible running program for complete beginners (even if you can only run for a minute!)
Finally, a personalized plan to increase your speed and prevent injuries.
Get out of your rut and motivated with custom training just for YOU.
Tired of inconsistent running or lack of motivation?
Learn more about Team Strength Running: affordable coaching, personal training, and runners just like you!
Hi! I’m Jason and I’m the creator and founder of Strength Running. As a USA Track & Field certified coach, I’ve helped thousands of runners race faster, get stronger, and prevent injuries since 2010.
I’ve been running competitively since 1998 and during that time I’ve run a 2:39 marathon, beat almost 17,000 other runners to win a Warrior Dash obstacle race, and won many other 5ks, half marathons and marathons.
I’m also the host of the Strength Running podcast, a member of the Greatist Expert Network, and my book Running for Health & Happiness debuted as an instant Amazon bestseller.
My coaching advice has been featured in most major media publications like Runner’s World, Competitor, Forbes, Lifehacker, Health Magazine, Business Insider, Fitness and many more.
I look forward to working with you!