Hear 9 pro runners' favorite recovery & prevention tips

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David Roche, Amelia Boone, Dathan Ritzenhein, Devon Yanko, & more!

Hear directly from top track, road, and ultra runners on how they stay healthy


  • Dathan Ritzenhein - 3x Olympian
  • Amelia Boone - World's Toughest Mudder champ and ultramarathoner
  • Max King - multiple National Champion
  • David Roche - national trail running champ
  • Devon Yanko - ultramarathon winner
  • Ian Sharman - 4x Leadville 100 winner

"Before knowing your work, I visited several physical therapists with no improvement. Then I found you and literally, it changed my sport life." - Cecilia

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