Hear 9 pro runners' favorite recovery & prevention tips
Strength Running – Recovery Prevention Black Book

David Roche, Amelia Boone, Dathan Ritzenhein, Devon Yanko, & more!

Hear directly from top track, road, and ultra runners on how they stay healthy

  • Dathan Ritzenhein – 3x Olympian
  • Amelia Boone – World’s Toughest Mudder champ and ultramarathoner
  • Max King – multiple National Champion
  • David Roche – national trail running champ
  • Devon Yanko – ultramarathon winner
  • Ian Sharman – 4x Leadville 100 winner

"Before knowing your work, I visited several physical therapists with no improvement. Then I found you and literally, it changed my sport life." - Cecilia

© Strength Running, LLC