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Jason Fitzgerald

USATF-certified coach & 2:39 marathoner

Mistakes to Avoid, Case Studies, Strength Routines, New Strategies, & More


  • Why strength training alone won't help you stay healthy (It's a great first step, though!)
  • Hear from real runners just like you (How do other runners stay healthy? How do they prioritize prevention within their running?)
  • Plug our strength routines directly into your training (no experience needed!)
  • Proven advice from a certified coach (sign up and we'll show you the case studies!)

"Before knowing your work, I visited several physical therapists with no improvement. Then I found you and literally, it changed my sport life." - Cecilia

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