"Nutrition Q&A and Myth Busting" - Download it Here

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Jason Fitzgerald is a 2:39 marathoner and USA Track & Field certified coach. Anne Mauney is a Registered Dietitian with a Masters of Public Health in Nutrition.
 
And we have a special Nutrition Q&A for you!

We're Answering Your Top Questions:

  • How do I balance running with not snacking on unhealthy food?
  • What's the best way to refuel after a tough workout?
  • I have no appetite after a workout but know I need to fuel. Help!
  • How can I eat enough to fuel my runs but still maintain my goal weight?
  • The top myths about calorie counting, scoring, and tracking percentages (you don't want to miss this)

Take control of your diet & energize your runs today. Sign up on the right to get started!

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Run Faster, & Recover Faster Than Ever
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