Looking for a Running Coach?

I can help!  I design customized injury prevention or treatment plans to help you get healthy and stay that way.  I also build entire workout progressions for an important race that will get you to the starting line healthy and ready to PR.  Email me and I’ll send you a questionnaire, how it works, and pricing info (via PayPal).

If you live in the DC area, I can do in-person coaching as well.  Email me and we can make it work.

No frills coaching.  Like this page.

“Jason enabled me to resume normal running only two weeks after ITBS caused knee pains that prevented me from running more than five minutes at a time.  My coach has a solid understanding of the various training components that work together to maximize training efficiency and success.” – Lindsay, MA

Ready to get fast?