Become a Strength Runner

Take Your Running to the Next Level

I’m Jason – but my friends call me Fitz. Read my story to read more about my quest to never get injured again and run faster than ever. It’s been a year and a half since I last got injured, so I’m pumped!

Strength Running is a growing community of runners who want to prevent injury and take their training to new heights. Running isn’t always easy, but Strength Runners know that it doesn’t always have to be so hard. Injury prevention is a huge part of being a Strength Runner; with a focus on the “little things” injuries are a thing of the past.

Consistent improvement is possible and I’m going to show you how to always reach new personal records. Whether it’s a 5k or a marathon, Strength Running will help you get to the starting line injury-free and ready to run your best.

Don’t race? Not a problem. Running for fitness can be enjoyable and a great way to get in shape. Strength Running will help you stay motivated and on track to get in the best shape of your life.

Strength Running ABC’s

Injury Prevention:

• Training Variations: Small Changes Can Help You Avoid Injury
• Forget the 10% Rule: How to Add Running Mileage Safely
• How to Avoid Injury: Know Your Limitations When You’re Making Bad Decisions
• Sore Shins Got You Down? How to Get Rid of Shinsplints for Good

Minimalism and Barefoot Running:

• Using Minimalism as a Tool, Not a Way of Life
• Minimalist Running: Ditch the Technology and Run Free
• Born to Run is Not Only About Barefoot Running: How Christopher McDougall Really Became an Ultrarunner

Strength and Core Workouts:

• Strength Exercises for Runners
• Elite Core and Dynamic Warm-ups: A Comprehensive Guide
• Skip the Monthly Membership: Home Gym Exercises Made Easy

Running Motivation:

• 10 Running and Fitness Blogs to Help You Run Fast and Dominate Your Next Race
• Small Wins = Huge Improvements: How to Run Faster Over the Long-Term
• 33 Quotes About Running to Help You Conquer Your Dreams

Speed Development for Distance Runners

• Tap Your Inner Caveman: Regain Your Primal Speed with Sprint Workouts
• Gym Workouts for Runners: Functional Strength

Become a Strength Runner Today:

• Sign up to get exclusive access and training tips with the newsletter (sign up on the right and get a free circuit workout)
• Sign up for instant updates via RSS
• Follow me on Twitter
• Join the conversation! Leave comments on my posts and get feedback. Simple.

I hope that you find Strength Running informative, helpful, and downright transformative in your own journey to running greatness. If you like what you read, please share it with your friends through whatever social media outlet you like. Thanks!

Recent Buzz about Strength Running

Strength Running has been featured on numerous blogs and websites, including Naturally Engineered, Running is Funny, FoCo Runner, Endurance Junkies, Predawn Runner, and Marathon Nation. I am also a regular contributor to Run Addicts.