Running is a physically demanding sport – there’s no question about that. But your success is just as driven by your mental strength as well as your physical prowess.
A foundation of mental fitness helps you push through tough …
Running is a physically demanding sport – there’s no question about that. But your success is just as driven by your mental strength as well as your physical prowess.
A foundation of mental fitness helps you push through tough …
Peter Maksimow has running in his blood. Maybe that’s why he’s so immersed in the trail, ultra, and mountain running communities.
Photo by Adam Williams
A member of the 2015 silver-medal winning World Long Distance Mountain Running team, Peter …
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
Sign up for SR's free running e-course and you'll get downloads like workouts, strength exercises, and ebooks to help you become a better runner: claim your free downloads here.
Strength Running is Reader Supported!
Copyright © 2021 StrengthRunning.com
Terms of Service • Privacy Policy • Site Design by Charfish Design