Get Faster AND Stronger With Just One Workout


Jason Fitzgerald

USATF-certified coach & 2:39 marathoner

Circuits Build Strength AND Speed!

  • Download our free, advanced circuit workout
  • Circuits help build a variety of physical fitness skills (in just one training session)
  • Circuits let you incorporate more strength work into your training (helping you prevent more injuries)
  • With drills and other "skill work" you'll improve your form, too!

© Strength Running, LLC