Get the Illustrated Guide to the ITB Rehab Routine

Jason Fitzgerald
USATF-Certified coach & 2:39 marathoner

The ITB Rehab Routine Can Help You...

Rehab an existing ITBS injuury (so you can get back to doing what you love: running!)
Strengthen the hips and glutes (two muscle groups critical for health and performance)

Improve your running economy and form (so you can run faster with the same effort)
Stay healthy long-term (especially if you have a history of running injuries)

"Before knowing your work, I visited several physical therapists with no improvement. Then I found you and literally, it changed my sport life." - Cecilia