The ITB Rehab Routine Can Help You...

• Rehab an existing ITBS injuury (so you can get back to doing what you love: running!)
• Strengthen the hips and glutes (two muscle groups critical for health and performance)

• Improve your running economy and form (so you can run faster with the same effort)
• Stay healthy long-term (especially if you have a history of running injuries)

"Your ITB Rehab has changed my life! Before knowing your work, I visited several physical therapists with no improvement. Then I found you and literally, it changed my sport life." - Cecilia