Master Your Mindset with Mantras

Jason Fitzgerald
USATF-Certified coach & 2:39 marathoner

Sign Up for Our Bank of 10 Proven Mantras (and when to use them)

Personal affirmations (mantras) can increase mental toughness during stress
They help you focus on productive things late in a race (instead of how you feel)

Reduces anxiety (by forcing you to get out of your own head)
Mantras are easy to learn, free to use, and effective at building mental skills!

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