Jason teamed up with Anne Mauney MPH, RD to answer YOUR nutrition questions:

• How do I balance running with always wanting to snack on unhealthy foods?
• How should you refuel after a workout?
• Calorie-counting myths... busted!

• I have no appetite after a hard workout (but I know I need to eat)... Help!
• How do I eat enough after my runs to recover while still meeting my goal weight?