Imagine spending thousands of dollars to stay healthy, only to be injured for more than five years with every race slower than your first.
Kira, experiencing what it’s like to run strong without injuries
Would you consider giving up …
…Rik is a runner who sets big goals – actually, ENORMOUS goals that most of us wouldn’t ever dream of imagining.
At the age of 40, Rik found that he was overweight and prioritized work over fitness. Like many …
…Yesterday afternoon I sent a 2,600+ word email to my newsletter readers detailing my past running history and a full analysis of last year. I talked about what worked, what didn’t, and what goals I have for this year.…
…