- Posted November 25, 2021
- BY Christine
With the injury rate for runners hovering around 70%, most of us will have to deal with injury rehab sooner or later. Using an active approach to recovery will put you in the driver’s seat and get you on …
…With the injury rate for runners hovering around 70%, most of us will have to deal with injury rehab sooner or later. Using an active approach to recovery will put you in the driver’s seat and get you on …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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