Have you ever looked back at pictures of yourself and cringed? Yeah, me too.
When I started running, I wore basketball shoes, long mesh shorts and a cotton t-shirt. It was a fashion disaster – Tim Gunn would have …
…Long-time Strength Running readers know that I do things a little differently here.
I put my email readers on a pedestal, giving them free resources, bonus running advice, and early access to new programs.
And if you’ve invested in …
…When I started running in 1998, I never thought that this wonderful sport would contribute so much to my life.
Running in high school introduced me to some of my best friends.
My wife Meaghan ran for the women’s …
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