Success – you’re now registered! Make sure you add me as a contact so I stay out of the spam box: firstname.lastname@example.org.
I also want to personally welcome you to Strength Running. I’ll be sharing detailed advice for beginners with you so stay tuned!
One of the best ways to improve and stay consistent is to go through my coaching material with a friend. If you have a running friend or group that would benefit from staying healthy and running pain-free, share this with them so you can go through it together.
Click the share button above!