First, we'll make sure you know how to execute the training included in your plan.
I want to ensure you understand every workout, pace suggestion, and type of run included so there's no confusion when it's time to put in the work.
Second, we'll discuss the high level goals of the training plan and workouts so you know why you're doing what you're doing.
Third, we'll talk about your long-term goals. What do you *really* want to do with your running? How can I help you get there? What should you do after this training plan? How close are you to these long-term goals? We'll cover it all.
Finally, you can ask any questions you'd like about the plan, your running, goals, or anything else.
This is your opportunity to pick my brain and I welcome the tough questions!