Ready to Run Easier and Get Faster?

Hi, I'm Jason

If you want to run a new personal best, you’ve found the right place.

If you’re tired of injuries or not reaching your goals, Strength Running can help.

When you understand how to combine the right workouts, mileage, strength exercises, recovery, and “extras” you’re going to run faster and feel better. I’ll break down the latest science and running theory (so you don’t have to) to help you achieve your best.

What Makes Strength Running Different?

Most running sites offer the same bland “top 10″ tips and generic training advice that’s republished every other week. There’s no training philosophy that guides the information – it’s just published. Some of it is bad…very bad.

Here, all of the articles you read are informed by the Strength Running philosophy – a set of principles that help runners stay healthy and run faster. Subscribers to my newsletter are introduced to this philosophy in a 3-part email series so they can start getting their training on track.

Sign up here to join the Strength Running Team and get access to the Runner’s Gear Bag, a collection of free workouts, guides, and exclusive content not available for everyone.

Strength Running in the Media

Strength Running was started in 2010 and grew to one of the biggest running sites for coaching and unique running advice that helps runners crush their goals.

Strength Running attracted over 90,000 visits in its first year and continues to grow quickly. My writing and work has appeared in dozens of trusted running and fitness outlets on the web that have trusted my running expertise – like Fitness Magazine, Lifehacker, Shape, and Yahoo.

I have also been featured on The Running Couple, Endurance Junkies, Predawn Runner, Naturally Engineered and many more. Here’s some feedback from happy runners:

“Your training plan was just what I needed – it helped me run a big PR in a longer race than I thought I was ready for, all while feeling totally prepared. Without your plan, I don’t think I would have been able to run sub-6 pace the entire way. Thank you for pushing me to be my best!” – Eric, IL

“Love love love your blog! So informative.” – Irene, NC

“I’m f*ckin’ loving your site, Jason.” – Jim, Scotland

About Jason Fitzgerald

I founded Strength Running in early 2010 because of my passion for helping runners achieve their best. After finishing the 2008 New York Marathon in 2:44, I developed a severe ITB injury. I was sidelined for six months, but that injury transformed my thoughts on running healthy and injury prevention.

Jason winning a local 5k

With my new training philosophy, I haven’t had a major running injury in nearly three years. I ran more than I ever have in 2010 and continue to get stronger. I just ran a 5+ minute PR at the Philadelphia Marathon in 2:39.

Strength Running is where I share what I’ve learned to help you be a better runner.

I’ve been running competitively for 13 years and ran for Connecticut College, where I was a New England Qualifier and top ten finisher in the 3,000m Steeplechase.

My fondest personal record is my 26:19 8,000m during my final cross country season. I’m recently married, live in the Washington, DC area, and call Boston home.

You can email me at support@strengthrunning.com or follow me on Twitter at JasonFitz1.

Ready to join the movement and the Strength Running team? Sign up below to get access to the Runner’s Gear Bag, an exclusive toolbox of free workouts, ebooks, and extra content that’s not available on the blog. You’ll also be notified of special discounts on my coaching services that are only available to my newsletter readers.