Questions About Your Running?

Please search through the SR Archives if you have a training question – I might have already answered it.

Don’t see anything? Feel free to email me! (please keep your emails brief – as you can imagine, my inbox is a war zone)

You can also follow me on Twitter at @JasonFitz1.

Media Inquiries

Below is a selection of major media that have featured my work or quoted me:

If you need a quote about running, injury prevention, or strength work for runners, are interested in an interview, or would like to work together, email me at