It’s going to be a busy spring season – and I’d love you to be a part of it!
There are three events coming up that you’re welcomed to attend. There will be more of these as SR grows …
It’s going to be a busy spring season – and I’d love you to be a part of it!
There are three events coming up that you’re welcomed to attend. There will be more of these as SR grows …
After working with thousands of runners, I’ve come across more skeptics than I ever thought existed.
Runners who insist “that will never work for me!” or “maybe that worked for her… but I’m different.”
Having “special snowflake …
Tune-up races are tough – especially before a marathon. So I’m psyched about my race at this year’s Rock ‘n’ Roll Half Marathon in Washington, DC.
With five weeks to go before the Boston Marathon, I’m deep in the …
My running completely transformed during my Junior year of high school. It hasn’t been the same since that year, when I transitioned a majority of my training to the trails.
Yes, trail running changed my approach to running.
It …
Pop quiz: what is the most reliable way to run faster? What could you start doing immediately to become a faster runner?
The answer is relatively simple: most runners just need to run more.
Even if you’re running 5k …
Last Christmas, I treated myself to a Garmin 610. After wearing it for less than 3 weeks, I haven’t worn it since.
I like it, though. It has a ton of cool features. The display is attractive. It …
The latest evolution of the running shoe industry is what many are calling maximalism.
I’m undecided if I actually like the term “maximalist” but I’ll use it because most runners understand the type of shoe the term implies.
These …
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
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