How do I get faster in all the race distances from 5k to half marathon… and maybe even the marathon?
A difficult question – but one that’s probably important to you. After all, who doesn’t want to improve their …
How do I get faster in all the race distances from 5k to half marathon… and maybe even the marathon?
A difficult question – but one that’s probably important to you. After all, who doesn’t want to improve their …
Earlier this week, we talked about the value of the pursuit of running goals. Like they say, the journey matters more than the destination.
Amit captured this idea in the comments:
…I just like achieving near impossible goals
Have you ever met someone who’s been running for 20 years or more? Whenever I do, they’re bubbling with life.
Recently I spoke at the National Endurance Sports Summit at Princeton University. Joining me were ultra legends like …
Kimber Mattox is one of the most versatile female distance runners on the planet.
Her accomplishments are so far reaching and wide that I’m confident she’d be successful at any race distance. A former All-American at the University of …
Last week, I traveled to Camp Nerd Fitness for a long weekend of teaching classes, connecting with runners, and wearing women’s clothes:
…
One of my favorite aspects of coaching is when I work with runners who have long-term goals. And when training is planned long-term, the results can be extraordinary:
Since I know what’s coming up in 3 months, 6 months, …
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
Sign up for SR's free running e-course and you'll get downloads like workouts, strength exercises, and ebooks to help you become a better runner: claim your free downloads here.
Strength Running is Reader Supported!
Copyright © 2021 StrengthRunning.com
Terms of Service • Privacy Policy • Site Design by Charfish Design