- Posted
 - BY Jason Fitzgerald
 
During college workouts when my existence shrank into a singularity of suffering and time stalled, I remember laughing at the sprinters. You call THAT a speed workout?!

But it was – and I didn’t know what I was talking …
…During college workouts when my existence shrank into a singularity of suffering and time stalled, I remember laughing at the sprinters. You call THAT a speed workout?!

But it was – and I didn’t know what I was talking …
…The marathon is a unique event: it’s long enough that carb loading becomes an important key to your success on race day.

Because of it’s distance, the marathon is different than shorter races. Your fueling choices before and during …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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