Archives for February 2021

Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun

Chances are, when you think of a pro runner, you think of a young excelling athlete who has been provided the opportunity to get paid for doing what they love.


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Dr. Caitlin Alexander on Long-Term Injuries and Disrupted Motor Patterns

Overuse injuries are common among endurance runners, though we can usually treat them quickly. But what happens when niggles become chronic and turn into long term running injuries?

long term running injury

Training for big goals is inherently risky. Distance runners must push …