In less than a week, you’ll join over 36,000 other runners from around the globe to run the world’s greatest marathon.
But next Monday will be different. Last year the running community was devastated by a senseless tragedy that …
…Stuck in a rut? Tired of running the same loop at the same pace (in the same shoes) while training for the same race?
Fear not, fellow runner. I’ve got strategies up the wazoo to help you spice up …
…In just a few days, Strength Running will turn four years old. What started as a little running blog that nobody read has grown into one of the largest running blogs on the web.
It’s crazy to think that …
…What if you could run more – while feeling stronger and getting far fewer injuries?
I think you can.
If runners made just a few small changes to their training (we’ll show you how with this medicine ball workout) …
…It’s going to be a busy spring season – and I’d love you to be a part of it!
There are three events coming up that you’re welcomed to attend. There will be more of these as SR grows …
…After working with thousands of runners, I’ve come across more skeptics than I ever thought existed.
Runners who insist “that will never work for me!” or “maybe that worked for her… but I’m different.”
Having “special snowflake …
…I love questions that have a clear answer, like:
……What’s on Jason’s running playlist? Taylor Swift, obviously.
How long is that marathon? 26.2 miles – c’mon Nana, all marathons are the same distance!
Is running the best sport ever?
Tune-up races are tough – especially before a marathon. So I’m psyched about my race at this year’s Rock ‘n’ Roll Half Marathon in Washington, DC.
With five weeks to go before the Boston Marathon, I’m deep in the …
…My running completely transformed during my Junior year of high school. It hasn’t been the same since that year, when I transitioned a majority of my training to the trails.
Yes, trail running changed my approach to running.
It …
…Pop quiz: what is the most reliable way to run faster? What type of endurance training could you start doing immediately to become a faster runner?
The answer is relatively simple: most runners just need to run more.
Even …
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