- Posted
- BY Amanda Loudin
You’ve probably heard about running form analysis or know someone who has been through it. But do you know what it is exactly, or if you can benefit?
Let’s be clear from the start about what it’s not: Going …
…You’ve probably heard about running form analysis or know someone who has been through it. But do you know what it is exactly, or if you can benefit?
Let’s be clear from the start about what it’s not: Going …
…The holidays have somehow snuck up on us and we’re all feeling the time crunch. How do we find time for our running when time is short?
Parties, shopping, and kids’ concerts have a way of snagging our free …
…The B.A.A. lowered the qualifying standards for the Boston Marathon in 2018. Here’s how to up your game and get that very coveted BQ!
Qualify for the Boston Marathon and get that BQ!
You might have heard a loud, …
…Nutrition is an area full of myths and rumors, particularly when it comes to supplements for runners. Here’s how to navigate through the confusion to find exactly what you need.
Running nutrition can be a confusing arena in …
…Speed and Personal Bests are exciting. But have you thought about the longevity of your running career?
Odds are that if running is important to you, you’ll want to run healthy for the rest of your life.
Accomplished runner …
…Picture your next big race: You’ve been training for months, doing all the things necessary to ensure this race will be the one. You envision yourself a stallion on the starting line:
There’s nothing sadder than the face of a runner sitting on the sidelines watching the world of runners go by. Yet high percentages of runners—from 37 percent to 56 percent—deal with injury on an annual basis.
Many factors …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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