Next month is the Boston Marathon and I’ll be there to cheer on my runners and host the annual Strength Running Boston Meet-up.
And you’re invited!
The meet-up will feature a “who’s who” in Boston running, with the national …
…We’ve had a crazy winter, making it extremely difficult to run. Just look at Boston, which broke its snowfall record with over 108 inches.
To put that in perspective, that’s more than NINE FEET of snow! Enough to completely …
…If you’re like me, you fall into a rut of eating the same breakfast over and over again. If I eat another plain piece of toast with peanut butter again I’m going to lose my mind!
Thankfully, there are …
…Thinking about marrying a runner? It has its benefits: our goal-driven personalities help us succeed in other areas of life. We have endurance, helpful for… extracurricular activities…
But of course, there are drawbacks. Like when you accidentally catch a …
…Have you noticed that I LOVE running? What started as a hobby after high school to kill time has completely transformed my life.
To really drive this point home, here’s a fun story: even though we’re not super religious, …
…Have you ever suffered from a running injury? I sure have – in fact, for 6 years I was constantly hurt!
I came down with almost every injury in the book:
Last year when I met Shalane Flanagan, I was impressed by three things:
The marathon is a fickle beast: at 26.2 miles, the potential for back luck is huge. After 20 miles you’re in the Wild West and anything can happen.
That uncharted territory can bring disastrous consequences, reducing your goal …
…Long-time Strength Running readers know that I do things a little differently here.
I put my email readers on a pedestal, giving them free resources, bonus running advice, and early access to new programs.
And if you’ve invested in …
…Are you ready for a monster discussion on base training, the Maffetone Method, and more training geekery?
I definitely am – and this article is a beast – so grab a cup of coffee and settle in for …
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