Prevent More Injuries – and Finally Reach Your Big Goals!

Tired of always getting hurt? Here’s how to run healthy…PR Guide

Join my private list to learn how to prevent injuries and race faster.

I’ll show you how to finally be more consistent (without all the injuries) and run faster than ever.

Sign up here to get your free email course – where I’ll share case studies, what not to do, runner-specific strength work, and a lot more.

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About me: I’ve been running for nearly 15 years and have run a 2:39:32 marathon PR. I’m a USATF-certified running coach, the founder of Strength Running, and an author. My coaching has been featured in major media like Runner’s World, Fitness Magazine, and the Huffington Post. I want to make you a better runner.

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 Still not sure? Don’t take my word for it:

“Earlier this year, I was feeling pain in my glutes and hip flexors after every run. I was extremely discouraged and ready to drop out of the Bolder Boulder 10K, my favorite race. Then I joined the email list and read about dynamic warm ups. It changed everything!  I kept training and PR’d my 10K at the Bolder Boulder by over five minutes. Thank you so much.” – Jessica

“I’ve been bothered by achilles pain for over a month. Took some time off. No results. Tried your advice. Two days later. No pain. Thank you! Thank you! Thank you!!”Trent

If I had actually read and not skimmed Strength Running, I really believe I wouldn’t have hurt myself and could have run my half… your passion is contagious!” – Deb

Ready to get started? Get your free injury prevention ecourse!