- Posted August 9, 2018
- BY Jason Fitzgerald
This week, we’re focusing on movement knowledge, coordination, and how to move more athletically to prevent injuries and race faster.
- Posted April 3, 2017
- BY Jason Fitzgerald
Being a runner has a special side-benefit: all that training makes you feel strong, powerful, and alive!
The decision to start running was one of the best I’ve ever made in my life. I’m sure you feel the …
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