- Posted
- BY Jason Fitzgerald
Barefoot running is an effective, safe, and fun training tool to help you improve. Unfortunately, it’s often widely misunderstood and improperly applied to the training of endurance runners!
Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!