- Posted March 1, 2018
- BY Jason Fitzgerald
Barefoot running is an effective, safe, and fun training tool to help you improve. Unfortunately, it’s widely misunderstood.
Want to run faster with fewer injuries?
Join our team of 82,316 runners and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and find the motivation to run more consistently than ever. Sign up on the right and the first lesson will be in your inbox within the hour.