- Posted May 24, 2017
- BY Jason Fitzgerald
Have you ever noticed that hilly races make you a lot more sore than flat races?
It should come as no surprise: hills are more stressful. You fight gravity on the way up and use it to your advantage …
…Have you ever noticed that hilly races make you a lot more sore than flat races?
It should come as no surprise: hills are more stressful. You fight gravity on the way up and use it to your advantage …
…Learning from the best has always been important to me. After all, what better way is there to learn than by studying the experts?
……“The best and fastest way to learn a sport is to watch and imitate a
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