- Posted September 22, 2021
- BY Anya Mullen
Nutrition is a favorite and often confusing topic for many runners. We love to run and most of us enjoy the extra fueling that comes with the sport.
But how much extra? Of which foods? When to eat them? …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!