- Posted March 14, 2019
- BY Jason Fitzgerald
There are so many types of training sessions available to runners. But most of us have never tried Metcon workouts – so Dr. Mike Young is here to explain them for us.
Metcon workouts are also known as …
…There are so many types of training sessions available to runners. But most of us have never tried Metcon workouts – so Dr. Mike Young is here to explain them for us.
Metcon workouts are also known as …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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