- Posted
- BY Jason Fitzgerald
Let me know if this sounds familiar: as soon as you get hurt, motivation to exercise plummets. If you can’t run, why bother?
- Posted
- BY Jason Fitzgerald
Do you think running is fun? Honestly, sometimes even I dread my daily run.
It can feel like a chore – a hassle that takes away from time better spent working, with your family, or sleeping.
And now …
…- Posted
- BY Jason Fitzgerald
Runners enjoy certain perks that non-runners will never experience. In an hour, we can explore a national park or city that would take days to see if we weren’t running.
The process of exploration is much faster; it’s even …
…- Posted
- BY Jason Fitzgerald
Do you want to run a new personal best? To race faster than you ever have before – with just one weird old trick?
Sorry, there is no trick. There’s no #weightlosshack, #diethack or #fitnesshack. There are no shortcuts. …
…- Posted
- BY Jason Fitzgerald
For nearly 16 years, I’ve labeled myself a runner. This is a bigger deal than you think.
See, running isn’t just something you do in the morning before work. Or a fun exercise class you join for six weeks …
…- Posted
- BY Jason Fitzgerald
Stuck in a rut? Tired of running the same loop at the same pace (in the same shoes) while training for the same race?
Fear not, fellow runner. I’ve got strategies up the wazoo to help you spice up …
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