- Posted
- BY Jason Fitzgerald
Muscle tension. The phrase is usually associated with pain, soreness, or even spasms. But can it be a good thing?
Yes – muscle tension is actually a very good thing for runners!
But it’s probably a little different …
…Muscle tension. The phrase is usually associated with pain, soreness, or even spasms. But can it be a good thing?
Yes – muscle tension is actually a very good thing for runners!
But it’s probably a little different …
…Want to run faster with fewer injuries?
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