- Posted March 30, 2016
- BY Jason Fitzgerald
Running at altitude is tough: with less oxygen in the air and a higher risk of dehydration, you’ll inevitably run slower.
Running at altitude is tough: with less oxygen in the air and a higher risk of dehydration, you’ll inevitably run slower.
Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
Strength running is reader supported!
COPYRIGHT © 2021 STRENGTHRUNNING.COM
TERMS OF SERVICE • PRIVACY POLICY • SITE DESIGN BY CHARFISH DESIGN