- Posted
- BY Jason Fitzgerald
The marathon holds a special place in many runners minds: it’s the ultimate test of endurance, grit, and mental toughness.
Every day, I get questions from my readers about the marathon:
- “Should I take a gel every 4 miles
Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!