- Posted
- BY Jason Fitzgerald
The more complex a movement, the more skill is needed to perform it well. Sprinting is one of those complex movements.
There’s no doubt that running as fast as you can – an all-out sprint – requires a high …
…The more complex a movement, the more skill is needed to perform it well. Sprinting is one of those complex movements.
There’s no doubt that running as fast as you can – an all-out sprint – requires a high …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
Strength running is reader supported!
COPYRIGHT © 2024 STRENGTHRUNNING.COM
TERMS OF SERVICE • PRIVACY POLICY • SITE DESIGN BY CHARFISH DESIGN