- Posted May 3, 2016
- BY Jason Fitzgerald
We all know that tapering before a goal race is important to perform at your best. But should you taper before a tune-up race?
We all know that tapering before a goal race is important to perform at your best. But should you taper before a tune-up race?
Want to run faster with fewer injuries?
Strength running is reader supported!
COPYRIGHT © 2021 STRENGTHRUNNING.COM
TERMS OF SERVICE • PRIVACY POLICY • SITE DESIGN BY CHARFISH DESIGN