Over the next few weeks, you’re going to receive our most strategic advice on how to lift like elite runners.
Make sure you add my email as a contact so I stay out of the spam box: support@strengthrunning.com.
We’re going to cover:
- The wrong way to lift (saving you a lot of wasted time and effort)
- Inspiring case studies of real runners who’ve transformed their training with strength training
- The incredible performance and injury prevention benefits of lifting properly
And the best part? Our complete, end to end strength programming that’s so good, it’s fit for the pro’s!
Stay tuned. This is going to be fun.
Jason.
PS. Are you on Instagram? I share great stuff there, too!