Isn’t it amazing what you can accomplish when you make a few simple tweaks to your running?
In just a few months, it’s possible to resolve chronic injuries, get even stronger, and run a slew of personal bests. With …
Isn’t it amazing what you can accomplish when you make a few simple tweaks to your running?
In just a few months, it’s possible to resolve chronic injuries, get even stronger, and run a slew of personal bests. With …
How do you run a fast marathon? It’s one of the most interesting questions I can think of as a runner, training geek, and coach.
It’s also incredibly complex. With a race as long as the marathon, there are …
In less than a week, you’ll join over 36,000 other runners from around the globe to run the world’s greatest marathon.
But next Monday will be different. Last year the running community was devastated by a senseless tragedy that …
Stuck in a rut? Tired of running the same loop at the same pace (in the same shoes) while training for the same race?
Fear not, fellow runner. I’ve got strategies up the wazoo to help you spice up …
In just a few days, Strength Running will turn four years old. What started as a little running blog that nobody read has grown into one of the largest running blogs on the web.
It’s crazy to think that …
What if you could run more – while feeling stronger and getting far fewer injuries?
I think you can.
If runners made just a few small changes to their training (we’ll show you how with this medicine ball workout) …
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
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