Archives for September 2019

Introducing: Running Smarter, Running Stronger

A growth mindset is necessary to grow (did I really just type that). But how does a growth mindset relate to running?

jason running

An action shot still from the Running Smarter course

A runner’s growth mindset helps them focus on …

Build Confidence, Intrinsic Motivation, and Drive with Matt Pendola

After over 20 years of training and coaching, the hardest thing about running isn’t the running itself. It’s how you think about running.

inner psychology

Do you think that you have to do a workout? Or do you think that you…