How many of us would love to be the master of our mindset? To be fully in control of our mental state and how that affects our actions?
Mastering our mindset means…
- Successfully grinding out the end of longer
How many of us would love to be the master of our mindset? To be fully in control of our mental state and how that affects our actions?
Mastering our mindset means…
What would you do differently if you knew that your biggest growth opportunities are during times of adversity?
We all strive for a perfect race, a successful career, a happy family – that’s where you want to be. …
When I first started running, the abilities of better runners simply stunned me. Their physical prowess was impressive, but their mental fitness was profound.
As an eager 14-year old on my high school’s cross country team, I barely ever …
Many of us started running in pursuit of health and overall wellness. We love the physical challenge and, deep down, we are driven by the belief that running is “good for you”.
The benefits of running span everything from …
We’re all seeking an edge in our running to reach new levels of ability. Today we’re exploring powerful ways to help you train your mind – and reach the final frontiers of your performance.
Mental fitness is much like …
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
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