I’m going to start putting up my own training on a more month-to-month basis with less details.  Aside from not boring you to tears, I want to focus on the big picture and see how I’m progressing on a …

These last two weeks were very productive blocks of training.  Unfortunately, it did not end well but a slightly premature end to this training cycle is just fine.  I had no races lined up and was focusing on aerobic …