- Posted
- BY Jason Fitzgerald
Splits
Here’s all the data before we get into a quantitative analysis:
Finish time: 2:44:38 Pace per mile: 6:17 Mile splits (first 8 miles are off): 2mile: 12:22 8mile: 48:11 Mile 9: 6:02 Mile 10: 5:50 (1:00:04 Mile 11: ……Want to run faster with fewer injuries?
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