If you’re training for a marathon and eating vegetarian, you probably have questions about how to eat properly. It’s a common struggle for a lot of vegetarian or vegan endurance athletes.
I’m not a vegetarian but I know …
…Qualifying for Boston by over 20 minutes. Winning a marathon. Writing a book. Creating an iPhone app for athletes. Running over 3,000 miles in a year.
Steve Speirs has done it all – and more.
He was gracious enough …
…After having run for over 12 years, it seems like some of my favorite memories have been through running. I’ve raced indoor track, outdoor track, cross-country, road races, and the New York Marathon. My fiancee was a college runner …
…Most runners get the itch to try a marathon at some point in their running careers. How many get the itch to run a 100 miler?
Enter Donald Buraglio, a physical therapist from Monterey County, CA who has competed …
…I sat down with my good friend Adam Fitzgerald (no relation) to talk running and got a helluva interview. Adam is a Division III Cross Country All-American who’s run 2:25 in the marathon. But his freshman year in …
…One of the most difficult decisions a runner has to make is what to put on their feet. There are countless options out there, from bulky motion-control shoes to neutral trainers and finally, barefoot.
How do you know what’s …
…Recently, I’ve been thinking a lot about why so many new runners get injured or give up on running within a month or two of starting to run. Beginning runners feel overwhelmed with the amount of information out there, …
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